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Seasonal Picks

Welcome to our rotating seasonal picks workshop space.
Here we explore working with other facilitators, running one-off trial rounds of new material, and widening and deepening our work with new flavors. 

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Mythopoetic Mapping:
Locating Ourselves Through Myth, Story, & Folklore

Story permeates our lives.

 

Whether they are the stories that gently unfurl in our souls as we navigate through our own chapters, or the tales we pass on from generation to generation, meaning making is a tool that is baked into our very essence. In this introduction session of Mythopoetic Mapping we will dive into understanding how to intentionally use myth, story, and folklore to enrich our lives. Additionally, we will learn how to start courting the mythopoetic threads that are unique to the journeys inside of us.

Falling Into Dream

As we pass solstice and start careening towards the darkest parts of the year—what images are visiting you while you dream? 

In this community container we'll court our dreams together as we gather nourishment for the fall and winter months to come. 

More information coming soon<3 

Dates in August 2025

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Menopause + Women’s Health
Movement, Nutrition, Sleep

Monday, September 29, 2025 5:00 – 6:15 PM Missoula Public Library – Cooper Space A (North)

Join a panel of local experts—including a Registered Dietitian Nutritionist, a Doctor of Physical Therapy, and a Master of Science Sleep Researcher—for an evidence-based discussion on navigating perimenopause and menopause through movement, nutrition, and sleep. Presenters will share practical, research-informed strategies to support your health and well-being throughout the midlife transition and beyond.

 

This in-person presentation is free and open to the public.

Summer & Autumn 2025

Ready to adventure out?
Join us for a sweet summertime series

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The Art of Rest splits our time seasonally. We are lovingly operating on historical lands of present day Shoshone-Bannock & Nez Perce in the summers and traditional lands of the Salish, Kootenai, and Kalispel peoples, in the cooler months.

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