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Seasonal Picks

Welcome to our rotating seasonal picks workshop space.
Here we explore working with other facilitators, running one-off trial rounds of new material, and widening and deepening our work with new flavors. 

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DreamWeaving

In collaboration with Courtney Smithwe've lovingly crafted a 4-Week Dream Work series to prepare us for the depths of winter. As we careen towards the darkest parts of the year, we create a space of agency to explore our inner landscapes with group grounding, active imagination practices, dreamwork, reflective art and inquiry. We're meeting weekly on Thursday evenings from October 31 - November 22

Reach out for more information.

One Day At A Time

In an era where multitasking is often celebrated, The Art of Rest is taking back focusing on one thing at a time. 

 

One Day At A Time is a simple mini-course that helps us take a well-needed break from social media by giving us one task, prompt, or reflection. Not only does One Day At A Time give our minds a break from the overstimulation of social media, but it also helps us plant tiny seeds towards habits and creative projects we would like to spend our year working towards.

 

January is the perfect time to take advantage of the slow, dark shroud of winter to gently re-direct towards what matters to us most. Sign up for this mini-course and follow along at your own pace, in solidarity with others hoping to take the first month of the year One Day At A Time.

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Winter 2024/2025

Ready to cozy in?
Join us for a sweet wintertime series

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The Art of Rest splits our time seasonally but is lovingly operated on historical lands of present day Shoshone-Bannock & Nez Perce in the summers and traditional lands of the Salish, Kootenai, and Kalispel peoples, in the winter.

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